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Solar Plexus Center

June 26, 20244 min read

The solar plexus is an energy center for emotions, this is also one of the 4 motors that allows you to take action and continue taking action, because when you feel the fire you jump right into the action, and when you don’t it feels like an uphill battle.

This energy center is where you can create a high expression or low expression based on the thoughts you continually have.

In Business your Solar Plexus loves:

  • Having ideas that that align with you (strategy, authority, signature)

  • Direction that aligns with you (strategy, authority, signature)

  • Challenging or Confronting people and problems that are unaligned from a place of leadership

When you have your Solar Plexus center is Defined (coloured in)

This means you have access to your emotions and you know what you feel, and know what feelings are yours and what isn’t.

You’re more adept at handling confrontation and challenging things because you don’t take in the other’s emotions and amplify them. So at high expression you have a lot of resolve in those situations.

From a creation side, you also have a way of expressing your emotions because you have an understanding of what your emotions are, so it’s important to understand that you could have some swings in mood so you can regulate your schedule with your natural waves.

There are 3 types.

  • Individual Wave - high highs, and Low lows

  • Collective Wave - Slow ride up, then a crash, then it bottoms out and starts again

  • Tribal Wave - small waves that happen over time, you don’t get super low or super high, you just have dips.

There isn’t anything bad about the above, this just means we work with our waves, and manage our work load depending where you’re at in one of the waves. 

Example, don’t push a promotion or have a tough conversation if you’re on the wave where you are in your lows or a crash. Instead get the back-end work done, the upgrades you do for your service, or do the things that “fill you up” with joy.

And If you have a defined solar plexus and you have emotional authority, this means you need to ride out the wave on big decisions and make sure your decision is the same during the wave.

At high expression with a defined Solar Plexus:

  • You are aware and understand your emotional wave, and lean into it while allowing your work schedule to do so

  • You allow your emotions to flow through

  • You lean into waiting in the highs and lows before acting 

At low expression with a defined Solar Plexus:

  • You react impulsively in the moment based on your moods

  • You repress your emotions

  • You make decisions too quickly instead of giving yourself a day or two

When you have your Solar Plexus center is Open (not coloured in) 

An open Solar Plexus means you are an empath. You have the ability to absorb or sense the emotions of others or an environment.

For example, you can sense the tension between people or in a room.

An open solar plexus also means you have the ability to adapt and be empathetic to whatever others are feeling at that time, which is a great skill for sales calls, leading a team and coaching.

However, it’s important that you know that because you absorb other people’s emotions you have to give yourself time and space to “declutter” those emotions that aren’t yours. Because Open centers mean what you take in, you amplify that, which means you tend to avoid confrontation because you don’t want to deal with the emotions of the other person.

At high expression with a defined Solar Plexus:

  • We allow space for ourselves to allow us to clear what’s not our emotions

  • We create space to allow for other people’s emotions (good or bad) when it comes to something we need to confront

  • We allow emotions to flow through instead of repressing them.

At low expression with a defined Solar Plexus:

  • We don’t allow space for ourselves to clear emotions that are not ours

  • We avoid confrontation because we don’t want to take on the other person's emotions casue we feel it 2x

  • We hide or let things go because we don’t want to take in emotions from others making us passive or allow to be walked over


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